Dance and Yoga classes in San Francisco
Hi, I'm Anthéa
I am a certified dance teacher from Paris and a certified yoga teacher from the Yoga & Ayurveda Center (RYT®-200 @Yoga Alliance). For the past ten years, I have been performing in Europe and San Francisco in musicals, operettas, at Disneyland Paris, and other events.
In addition to that, in 2011 I had my first teaching experience: a dance class for kids. I loved it. Motivated by this new fascination, I jumped into an intensive teacher training program at the National Dance Conservatory. Yoga found me at a later stage of my life, at a time where I needed a new perspective, coming from within.
B.K.S Iyengar said, “Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” This is a part of my philosophy as well.
Today I live in San Francisco, and I share my passion with a unique Anthea's touch. I teach movements for all categories of ages always with gentleness and rigor.
My roots are in modern dance, and I am always seeking to collaborate with artists who are from different backgrounds (singers,musicians and more)
In our busy modern lives, I focus on the quality of movement and intention. As an artist, I use movement as a means of storytelling and emotional expression. As an educator, I want to help people express themself with dance and release tensions to find a safe alignment.
The art of Movement is an exploration. I invite you to join me on this journey, you will inspire me and surprise yourself.